Profile photo of Mikaelsen Grace

Ways of Life That Work

Life Lived Well

  • Happiness girls smiling
  • Food 003veggies
  • Food kale
  • Commentary wave
  • Food stock
  • Commentary human trafficking
  • Food cherrytomatoes
  • Commentary 018farmsunset

Nutritional Reference

April 1st, 2015 | by Randi Swisley

Food Rules, by Michale Pollan I gave this book to my daughter when she moved away to college and had


Tomato Sauce Recipe

February 14th, 2015 | by Randi Swisley

10 quarts (30 lbs, 40 cups, 320 ounces) pureed tomatoes 4 chopped onions 1 cup dried basil 1/2 cup honey


Vegatable Stock Recipe

January 19th, 2015 | by Randi Swisley

Your rule of thumb ratio for this recipe is: 2 – 1 – 1, onions – carrots – celery.  Adjust


How to Buy Quality Food

January 17th, 2015 | by Randi Swisley

Depending on how much the amount of poor quality food you’ve eaten over the course of your life, your susceptibility


Kale and Quinoa Recipe

January 8th, 2015 | by Randi Swisley

✔ Antibiotic-free ✔ Sugar-free ✔ Gluten-free ✔ Dairy-free ✔ Whole food Ingredients 1/2 cup quinoa 1 cup chicken stock 3


Climate Change in California

January 2nd, 2015 | by Randi Swisley

California, the 7th largest economy in the world, has led other world powers through economic instability and innovation booms, and


Turkey Gravy Recipe

December 30th, 2014 | by Randi Swisley

Try this gravy from scratch that’s packed with nutrition! Boil giblets and neck from turkey for several hours. Cool slightly


Holiday Dinner Menu and Recipes

December 20th, 2014 | by Randi Swisley

Try this plan for a stress-free and high quality holiday dinner – or over-the-top festive dinner anytime. Traditional, prepared from


Sweet Potato and Apple Recipe

December 19th, 2014 | by Randi Swisley

✔ Antibiotic-free ✔ Sugar-free ✔ Gluten-free ✔ Whole food This is a great way to get your veggies and fruit


Sweet Potato Pie

December 18th, 2014 | by Randi Swisley

This is a great substitute for traditional pumpkin pie.  Some people even substitute butternut squash, but I like it best


Cranberry Sauce Recipe

December 17th, 2014 | by Randi Swisley

Cranberry sauce from a can?  Just say NO!  This easy recipe can be prepared the day before if you’re really


Chicken Stock Recipe

December 15th, 2014 | by Randi Swisley

✔ Antibiotic-free ✔ Sugar-free ✔ Gluten-free ✔ Dairy-free ✔ Whole food Tired of the prepared chicken stock on the shelves



Back to Top ↑

Hide